JUNIOR SAMURAI STRIPE CHALLENGE: TECHNIQUE WEEK OF 11/3/2025 This week’s Junior Samurai stripe challenge is GREEN for Technique! This week we challenge all BJJ students to write down a 3 step flowchart for their favorite BJJ sequences. This will require some serious thought! Sequences must be handed in to the coaches in order to receive […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF OCTOBER 27th, 2025 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! We are fresh off a busy weekend both on the mats and off! The BJJ […]
DON’T FORGET TO HAVE FUN WEEK OF 10/27/25 Quick one for you this week. So much of combat sports culture exists adjacent to stoic philosophy, warrior ethos, bushido principles, and on and on and on. We are hammered every day with messages of chasing kaizen — that is, never ending improvement across all facets of […]
JUNIOR SAMURAI STRIPE CHALLENGE: INITIATIVE WEEK OF 10/27/2025 This week’s Junior Samurai stripe challenge is BLUE for Initiative! Easy challenge this week — students, find opportunities to be generous and to share this week. That’s all!
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF OCTOBER 20th, 2025 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! Fresh off a successful “Rave at the Grave” kids Halloween party this weekend. Coach […]
BE UNDENIABLE WEEK OF 10/20/25 Nothing worth having comes easy. And sometimes the difficulty is not in the actual work, but in achieving the recognition of that effort you’ve been putting in. There will often be gatekeepers who stand between you and the goals you are working to achieve – and whether these gatekeepers […]
JUNIOR SAMURAI STRIPE CHALLENGE: FITNESS WEEK OF 10/20/2025 This week’s Junior Samurai stripe challenge is RED for Fitness! Students must complete 15 minutes of cumulative planking over the week. We recommend breaking it down into 1-2 minute chunks!
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF OCTOBER 13th, 2025 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! Productive week of training behind us! We have a few upcoming events that deserve […]
WE HAVE WORK TO DO WEEK OF 10/13/25 Hey there lazybones, what are you doing? Time to move. We have work to do. Here’s the thing about fitness — you can’t really “get ahead” of your fitness so as to buy yourself a holiday. Fitness is a process, a lifestyle, it’s not a certain […]
JUNIOR SAMURAI STRIPE CHALLENGE: TECHNIQUe WEEK OF 10/13/2025 This week’s Junior Samurai stripe challenge is GREEN for Technique! Students should watch a BJJ match and identify at least 3 techniques, positions, or concepts from the match. Any guards you recognize? Any pinning? Report back to the coaches and make sure to tell us who you […]