A NEW NORMAL WEEK OF 7/13/2026 Originally posted 12/9/2024 That’s kind of what we’re all looking to create with our work, right? To create a new normal state of improved health, wealth, and happiness? But what happens when we start to achieve a new normal in our lives? Do we recognize and appreciate it, […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JULY7th, 2026 Monday Mindset, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday team! Hope everyone had a fun (and cool) weekend. That was intense! Although it got a little warmer than normal […]
REVOLUTION WEEK OF 7/06/2026 A revolution is part of a cycle — it revolves. In combat sports training, therefore, the most revolutionary action you can take is to stick to a routine: analyze, audit, and adjust. And through diligence ad discipline, often revolutionary breakthroughs occur. Not by chasing the novel, but by cycling through the […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JUNE 29th, 2026 Monday Mindset, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday team! On Saturday we hosted our Women’s Muay Thai Open Mat — athletes from all over the tri state […]
FOCAL LENGTH WEEK OF 6/29/26 Sometimes, things can be right in front of your face, yet be completely invisible. Perhaps they’re obscured by something else. Perhaps they’re just out of focus. That’s why, as you grow in combat sports, you regularly say to yourself “I can’t believe I didn’t see that — it was […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JUNE 22nd, 2026 Monday Mindset, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday team! Last week was intense! Congratulations to all the students who advanced to the next stage of their Jiu […]
IT TAKES A VILLAGE WEEK OF 6/22/26 The paradox of combat sports is that it is intensely both a team and and individual sport. Individually, you must go out there and compete alone. No tag team partner to jump in when things go south. Just you and the training you’ve brought into the ring. But […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JUNE 15th, 2026 Monday Mindset, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday team! This past weekend we had a small appreciation party for the staff — I just want to reiterate […]
WE ARE SILLY PUTTY WEEK OF 6/15/26 Short one for you this week. I truly believe that people (myself included, of course) are way more flexible and plastic than we believe we are. We tend to adopt the norms of whatever culture/community we spend time in, and the people around us have an incredible […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JUNE 08th, 2026 Monday Mindset, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday team! Last week was the first week of our Summer Youth Wrestling Club here at the academy! Coaches Rob […]