BE EAGER, NOT EXPECTANT WEEK OF 2/17/25 Be eager, not expectant. You may often find that the moments you expect to be your greatest acts of glory may be the most humbling experiences. And, conversely, facing challenges that you fear may humiliate you will sometimes be the vehicle through which you display your greatest […]
JUNIOR SAMURAI STRIPE CHALLENGE: INITIATIVE WEEK OF 2/17/25 This week’s Junior Samurai stripe challenge is Green for Technique! Students can earn a green stripe this week by teaching a parent or sibling (with parental supervision) one NEW technique. Must be something they haven’t taught previously before!
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF FEBRUARY 10th, 2025 Happy Monday Team! As you’re reading this I’ll probably be trying to shake off the jet lag from my red eye flight to Munich (by my estimation I will have just landed) — I […]
GO AS FAR AS YOU CAN SEE WEEK OF 2/10/25 “Go as far as you can see; when you get there, you’ll be able to see farther.” – Thomas Carlyle In my experience, at every stage of my martial arts journey (including now), I’ve always been frustrated with the inability to see the end […]
JUNIOR SAMURAI STRIPE CHALLENGE: FITNESS WEEK OF 2/10/25 This week’s Junior Samurai stripe challenge is Red for Fitness! Students can earn a red stripe this week by completing this workout four times (can be split over different days and each exercise can be chopped up into manageable chunks): 50 Pushups 50 Squats 3 Minute […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF FEBRUARY 3rd, 2025 Happy Monday Team! Ah yes, February. The coldest and shortest month of the year. Thematically appropriate as this week’s newsletter is both short and kind of boring 🙂 As we roll into a new […]
CASTING SPELLS WEEK OF 2/3/25 Wizards, dragons, magic spells. The stuff of Fantasy, right? And an appropriate topic now that the A Knight of the Seven Kingdoms is set to debut this year on HBO (a fantastic companion piece to the A Song of Ice and Fire written by George R. R. Martin). Previously […]
JUNIOR SAMURAI STRIPE CHALLENGE: INITIATIVE WEEK OF 2/3/25 This week’s Junior Samurai stripe challenge is Blue for Initiative! Students can earn a blue stripe this week by completing 3 acts of kindness or initiative. Some ideas include: Helping a family member with a chore or task without first being asked Writing a note to […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JANUARY 27th, 2025 Happy Monday Team! Quick one for you today, as we don’t have much extra stuff in the pipeline over the next two weeks or so. Big thank you to everyone who came out this […]
NEVER LOSE YOUR TEMPER WEEK OF 1/27/25 Conversational phrases often pull from the martial arts’ vernacular. Things like “roll with the punches,” “take it on the chin,” and “don’t lose your temper.” As it pertains to the last phrase, tempering is a process used by bladesmiths to add some durability to the blade, so […]