The purpose of this exam is twofold: to test your knowledge, and also review the entire curriculum to fill in any blind spots you may experience. Regular participation in group classes should be sufficient in preparing you for the exam, but additional work is always encouraged. The exam is roughly 80 minutes long. Participants must […]
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*Updated 6/9/2022 Please note the following equipment/experience requirements for class: Striking 101: Boxing Gloves Striking 201: boxing gloves, shin guards, mouth guard, and coach’s approval Striking 301 (sparring): 16oz sparring guards, shin guards, mouth guard, knee pads, and coach’s approval Jiu Jitsu 101: properly fitted jiu jitsu gi Jiu Jitsu 201: for nogi, a rashguard […]
In one of my earlier emails, I told you that persistence is one of the five core tenets of martial arts. It’s a must for kids to learn to fulfill their obligations and stick to their commitments – but what makes them want to do that? In martial arts, we attribute it to one small […]