THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF SEPTEMBER 9th, 2024 Happy Monday Team! With “Summer Vacation” behind us, we have a long unbroken stretch of great weather and great opportunities to train. This is one of my favorite times of year for many reasons, […]
MONDAY MINDSET: THE REAL TREASURE IS THE FRIENDSHIPS YOU MAKE WEEK OF 9/9/24 There’s a cliche in storytelling that’s crossed over into meme territory at this point. That being: at the end of a long journey, when you finally reach the buried treasure, it’s empty — there never was a material prize at the […]
JUNIOR SAMURAI STRIPE CHALLENGE: FITNESS WEEK OF 9/9/24 This week’s Junior Samurai stripe challenge is Red for Fitness! Students can earn a red stripe by completing a five minute workout each day for the entire week (Fit-Jitsu students are asked to perform this challenge on three separate days instead). THIS ONE IS INTENDED TO […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF SEPTEMBER 2nd, 2024 Happy Monday Team! Reminder that all classes are cancelled today in observance of the holiday. We’ll be back to our regular schedule tomorrow! Labor Day is one of my favorite holidays — sure, the 3 […]
MONDAY MINDSET: MOMENTS WEEK OF 9/2/24 Sometimes, it’s just not your moment In fact, unless you’ve really, really prepared for it, it probably won’t be.And even if you have done everything humanly possible to prepare, sometimes it just doesn’t pan out. We tend to think in narratives, that our story is the main arc […]
JUNIOR SAMURAI STRIPE CHALLENGE: INITIATIVE WEEK OF 9/2/24 This week’s Junior Samurai stripe challenge is Blue for Initiative! Students can earn a blue stripe by cleaning up after dinner 3x/this week. You do not need to fully clean up (although that’s preferred), but definitely take the initiative to do as much as possible!
Hi Parents! As we approach the holiday weekend, I wanted to make sure to reach out and connect about the Fall season here at the North Star Academy and give some updates on what to expect as everyone settles back into their routines. All Jiu Jitsu classes will resume training in the gi (uniform) on […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF AUGUST 26TH, 2024 Happy Monday Team! Coming off a productive, but unfortunate weekend at the WKA tournament. Standout Tim Green worked his tail off in preparation for his entry into the 174lb Open Class division, which featured […]
MONDAY MINDSET: PERFECTLY IMPERFECT IS THE END GAME WEEK OF 8/26/24 May of this year marked my 9th year as a Jiu Jitsu black belt (I earned the initial rank in 2015). That promotion was equally both one of the most exciting and most disappointing moments of my life. Exciting because I had finally […]
JUNIOR SAMURAI STRIPE CHALLENGE: TECHNIQUE WEEK OF 8/26/24 This week’s Junior Samurai stripe challenge is Green for Technique! Students can earn a green stripe by practicing their favorite move 10 times in a day, for three days. Parents — they may need help, so jump in! These do not have to be consecutive days.