THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JULY 20th, 2026 Monday Mindset, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday team! Fresh off the heels of another HOT ONE last week but that didn’t stop everyone from getting onto […]
SHOW, DON’T TELL WEEK OF 7/20/2026 Prior to my career as a full time punching bag, janitor, and amateur therapist, I enrolled in an English Education degree from Ithaca College. I maintained excellent grades to keep my scholarship alive and graduated with honors (inducted into the national honors fraternity Sigma Tau Delta along with […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JULY 13th, 2026 Monday Mindset, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday team! Been a solid week of effort on the mats, and we have a solid week of effort coming […]
A NEW NORMAL WEEK OF 7/13/2026 Originally posted 12/9/2024 That’s kind of what we’re all looking to create with our work, right? To create a new normal state of improved health, wealth, and happiness? But what happens when we start to achieve a new normal in our lives? Do we recognize and appreciate it, […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JULY7th, 2026 Monday Mindset, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday team! Hope everyone had a fun (and cool) weekend. That was intense! Although it got a little warmer than normal […]
REVOLUTION WEEK OF 7/06/2026 A revolution is part of a cycle — it revolves. In combat sports training, therefore, the most revolutionary action you can take is to stick to a routine: analyze, audit, and adjust. And through diligence ad discipline, often revolutionary breakthroughs occur. Not by chasing the novel, but by cycling through the […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JUNE 29th, 2026 Monday Mindset, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday team! On Saturday we hosted our Women’s Muay Thai Open Mat — athletes from all over the tri state […]
FOCAL LENGTH WEEK OF 6/29/26 Sometimes, things can be right in front of your face, yet be completely invisible. Perhaps they’re obscured by something else. Perhaps they’re just out of focus. That’s why, as you grow in combat sports, you regularly say to yourself “I can’t believe I didn’t see that — it was […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JUNE 22nd, 2026 Monday Mindset, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday team! Last week was intense! Congratulations to all the students who advanced to the next stage of their Jiu […]
IT TAKES A VILLAGE WEEK OF 6/22/26 The paradox of combat sports is that it is intensely both a team and and individual sport. Individually, you must go out there and compete alone. No tag team partner to jump in when things go south. Just you and the training you’ve brought into the ring. But […]