THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF NOVEMBER 17th, 2025 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! We are fresh off a big weekend for the striking team, who competed at the […]
INSPIRATION WEEK OF 11/17/25 “Amateurs sit and wait for inspiration, the rest of us just get up and go to work.” — Stephen King There you have it. Inspiration, like Motivation (capital M), is one of those things people feel are necessary in order to move forward. But reality for most of us is […]
JUNIOR SAMURAI STRIPE CHALLENGE: INITIATIVE WEEK OF 11/17/2025 This week’s Junior Samurai stripe challenge is BLUE for Fitness! Students can earn their challenge stripe this week by cleaning up after a meal two times this week. Students must take initiative to get it done without being asked.
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF NOVEMBER 10th, 2025 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! We are slowly approaching the “dead zone” — that time between Thanksgiving and New Years […]
LOTTERY WEEK OF 11/10/25 We tend to think of training as a linear process. We train for an hour, we get an hour better. We train for a week, we get a week better. We train a year, we get a year better. And so on.While this might actually be true, on average, for […]
JUNIOR SAMURAI STRIPE CHALLENGE: FITNESS WEEK OF 11/10/2025 This week’s Junior Samurai stripe challenge is RED for Fitness! Students can earn their challenge stripe this week by completing a cumulative 200 squats! These can be broken up into any increment but must be complete by 11/17.
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF NOVEMBER 3rd, 2025 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! Big congrats to Xavier, Dashaun, Jihad, Brandon, and Jason on their performances yesterday at the […]
ROUTINES WEEK OF 11/5/25 What are our routines? The word itself is related to “route,” meaning our routines are the routes we take through our habitual cycles. Humans are creatures of routine. I remember in college, when we had no assigned seating, that my fellow students and I all generally sat in the same […]
JUNIOR SAMURAI STRIPE CHALLENGE: TECHNIQUE WEEK OF 11/3/2025 This week’s Junior Samurai stripe challenge is GREEN for Technique! This week we challenge all BJJ students to write down a 3 step flowchart for their favorite BJJ sequences. This will require some serious thought! Sequences must be handed in to the coaches in order to receive […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF OCTOBER 27th, 2025 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! We are fresh off a busy weekend both on the mats and off! The BJJ […]