JUNIOR SAMURAI STRIPE CHALLENGE: BLUE WEEK OF 05/11/2026 This week’s Junior Samurai stripe challenge is BLUE for Initiative! This month we’ll be running some IN-CLASS challenges. Students can earn their stripes by successfully completing one!
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF MAY 4th, 2026 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! Got a few things on the docket today. Busy month of competitions coming up […]
TOUGHNESS WEEK OF 5/04/26 Originally posted 3/21/2022 We often confuse the ideas of “toughness” and “dominance.” We see the big, scary bully, with giant muscles and fists the size of cinder blocks, and we think to ourselves: “that guy looks tough.” What we really mean is, that guy looks dominant. Dominance doesn’t require toughness. […]
JUNIOR SAMURAI STRIPE CHALLENGE: RED WEEK OF 05/04/2026 This week’s Junior Samurai stripe challenge is RED for FITNESS! This month we’ll be running some IN-CLASS physical challenges. Students can earn their red stripe by successfully completing one!
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF APRIL 27th, 2026 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! Solid week of training behind us, solid week of training ahead of us as […]
PUSHING BOUNDARIES WEEK OF 4/27/26 What is the point of training if not to push boundaries? To step into new territories of strength, fitness, and competency? You’re comfortable on one side of the boundary, and you’re comfortable on the other. But that transition period is where the pain is. I always think of what […]
JUNIOR SAMURAI STRIPE CHALLENGE: BLACK WEEK OF 04/27/2026 This week’s Junior Samurai stripe challenge is BLACK for REFLECTION! Write a short paragraph on how martial arts skills have helped you be more successful of effective in another area of your life. Make sure to sign the paper with your name and turn it in!
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF APRIL 20th, 2026 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! What a weekend! Big congratulations to Tim Green on breaking into the Muay Thai […]
STOWAWAYS WEEK OF 4/20/26 Originally posted 6.26.25 I do some of my best thinking in the garden. For many of you reading this, the gym is your escape. It’s where you do your best thinking. It’s my escape too, but it’s also my office! So I tend to find my escape in other areas […]
JUNIOR SAMURAI STRIPE CHALLENGE: BLUE WEEK OF 04/20/2026 This week’s Junior Samurai stripe challenge is BLUE for INITIATIVE! Perform 3 acts of initiative/kindness over the week. Helping with a chore, opening a door, whatever! Be creative. They don’t need to be amazing feats of generosity or effort. Little things count!