Happy Monday Team! I want to first apologize for whatever happened last week that sent the newsletter out like four times. Technical error? Or was I just really excited about what was in that e-mail? Perhaps we will never know.. (It was a technical error! But I was also excited about that e-mail) I’m […]
MONDAY MINDSET: THE SWORD YOU SHARPEN IS THE ONE YOU CARRY INTO BATTLE Although most of us will intuitively understand this, there is absolutely a major difference between understanding and application. Too often we conflate the visualization of a task with the accomplishment of that task. On a chemical level, visualizing the completion of a task–say, going to the […]
Hey Team! After a looooooong hiatus on my weekly newsletter, I’m back! I’m looking forward to sharing some of my own personal training experiences, insights, and tips here in “The Red Corner.” Traditionally speaking, the champion or higher ranked fighter would be assigned to the red corner — so it seems like an apt name for a place […]
PRO/AM SPARRING 06.29.24 @ THE NORTH STAR ACADEMY ALL IMAGES FREE TO USE FOR PERSONAL USE — PLEASE CREDIT @JAWNFKENNEDY44 ON INSTAGRAM
PRO/AM SPARRING 06.29.24 @ THE NORTH STAR ACADEMY ALL IMAGES FREE TO USE FOR PERSONAL USE — PLEASE CREDIT @JAWNFKENNEDY44 ON INSTAGRAM
PRO/AM SPARRING 06.29.24 @ THE NORTH STAR ACADEMY ALL IMAGES FREE TO USE FOR PERSONAL USE — PLEASE CREDIT @jawnfkennedy44 ON INSTAGRAM
PRO/AM SPARRING 06.29.24 @ THE NORTH STAR ACADEMY ALL IMAGES FREE TO USE FOR PERSONAL USE — PLEASE CREDIT @SCOTTJAMESCREATIVE ON INSTAGRAM
PRO/AM SPARRING 06.29.24 @ THE NORTH STAR ACADEMY ALL IMAGES FREE TO USE FOR PERSONAL USE — PLEASE CREDIT @SCOTTJAMESCREATIVE ON INSTAGRAM
In one of my earlier emails, I told you that persistence is one of the five core tenets of martial arts. It’s a must for kids to learn to fulfill their obligations and stick to their commitments – but what makes them want to do that? In martial arts, we attribute it to one small […]
You know how good it feels to set your sights on a goal and then achieve it. It’s empowering and invigorating – and it’s not just a matter of chance. Goal-setting is an important life skill. The good news is that studying the martial arts can help your child learn: The importance of setting goals How to […]