Because eventually, every round will be become a hard round. If you walk head first into a challenge, you have already won. Whether you “win” or “lose” the exchange is secondary. There are going to be hundreds, if not thousands, of hard rounds between you and whatever your goals are. You might […]
Happy Monday Team! I hope you all had an awesome weekend! Make sure to mark your calendars for the Six Year Anniversary Party rescheduled for Saturday, July 15th, from 2-5pm! More details to come but it’s a pretty simple affair 🙂 By the way, yes — we are open as normal today […]
Quick one for you today! The word “passion” has taken on a lot of romantic, intimate, and otherwise lovey-dovey connotations. But originally, passion comes from the Latin root of pati and means, literally, suffering. When we are passionate about something, we suffer for it (and anyone who’s been training Muay Thai or Jiu Jitsu will tell you […]
Happy Monday Team! Rolled the dice on Saturday’s weather not being up to par and lost that one — after a torrential downpour it actually turned out really nice! Oh well, that’s how it goes.. there is probably a good “Monday Mindset” topic in there somewhere 🙂 We’re rescheduling our 6 Year […]
“Have you ever noticed that anybody driving slower than you is an idiot, and anyone going faster than you is a maniac? — George Carlin Man, that is one of my favorite quotes! We’ve all been there on the road before, trying to get from Point A to Point B and dealing with the nonsense from everyone else alongside […]
Happy Monday Team! Next weekend is our big Six Year Anniversary Party at Attic Brewing Company! Make sure to join us from 2-5pm (or later, you party animals) in the beer garden. Friends, family, strangers, interstellar aliens — everyone’s invited! All attendees will receive a free raffle ticket as well (winners will […]
Before I got into MMA (and for a very long time throughout my MMA career as both a competitor and coach), I worked in the landscaping and gardening industry. I’ve always been fascinated by the similarities between seemingly extremely disparate things. On the surface, martial arts and gardening are in totally different categories. […]
Happy Monday Team! Thank you to all the students and staff who came out on Saturday night to support Coach Tre as he picked up a dominant and exciting win at Gut Check Championships! As a coach it’s always really fun to see your athletes specifically execute skills that have been rehearsed throughout […]
The word routine comes from the same origins as route, suggesting a circuit of behavior that leads you back to the beginning so you can start anew. I think a successful routine does have that element to it: you will always circle back to the beginning to review the fundamentals from a position of greater wisdom and […]
Happy Monday Team! We are fresh off a great week of training and competition, with six of our athletes participating in a sparring meetup at one of our sister schools. Joe, Nicole, Chris, Makhi, Dom, and Sam all performed excellently and demonstrated solid technique, good composure, and great sportsmanship! We have Trevon […]