THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JULY 22nd, 2024 Happy Monday Team! We had a banger of a weekend twith Gianna Vadino improving to 20-0 and defeating a formerly undefeated rival to unify the Warrior’s Cup championship belts. This would not be possible […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JULY 15th, 2024 Happy Monday Team! Another week, another heatwave here in Philadelphia. But what else is new? 🙂 Make sure to stay hydrated and keep your gear dry after training — these two practices can solve […]
On Saturday, June 29th, over 100 athletes from all around the tri-state area gathered here at The North Star Academy for a day of elite level striking! This was our fifth event in the series and the largest turnout yet. 28 academies were present on the mats for some of the highest level sparring found […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JULY 1st, 2024 Happy Monday Team! Wow, what a weekend! We hosted over 100 fighters from across the East Coast (coming from as far as South Carolina!) at our PRO/AM Sparring event on Saturday. But don’t worry […]
MONDAY MINDSET: YOU ARE WHAT YOU EAT WEEK OF 6.3.24 “You are what you eat.” Pretty much everyone has heard that phrase a number of times throughout their life, and it’s pretty straight forward: your body uses the food you eat to repair and rebuild your body. If you eat junk, you become junk. […]
Happy Monday Team! This week finds North Star athlete Gianna Vadino once again representing the USA at the IKSA World Muay Thai tournament in Phuket, Thailand! Gianna’s previous international run ended in a grueling six fight weekend and two title belts. We are sending G a ton of good vibes this week as she steps […]
MONDAY MINDSET: INACTION IS ACTION We often delay making difficult choices in order to look back and absolve ourselves of not taking the proper action. “See?” We’ll say, “I just wasn’t able to get myself together in time — but I would have totally completed that difficult task if I had been ready.” And we […]
STRIKING 201 || 11.27.23 || PHILADELPHIA MUAY THAI HIGHLIGHTS FROM OUR STRIKING 201 MUAY THAI KICKBOXING CLASS ON 11.27.23 Photos are free and available for use to students! Muay Thai kickboxing at North Star MMA in Philadelphia Here are some of the benefits of taking Muay Thai kickboxing classes at North Star MMA: […]
MONDAY MINDSET: BE THE PROBLEM, DON’T SOLVE THE PROBLEM Mental tips, tricks, and productive perspectives. Monday Mindset: Be The Problem, Don’t Solve The Problem When stepping onto the mats or the ring canvas for the first few times, it’s easy to view the upcoming fight as a problem that you need to solve. I suppose that, objectively, there’s some truth to that: each opponent will […]
THE RED CORNER || 11.13.23 || PHILADELPHIA MUAY THAI News and updates from North Star MMA in Philadelphia Happy Monday Team! We are fresh off a long and productive competitive weekend with both our Jiu Jitsu team and our Striking Team putting in the work. On Saturday, we participated in the Tap Cancer Out Charity Tournament in […]
PRO/AM SPARRING 06.29.24 @ THE NORTH STAR ACADEMY ALL IMAGES FREE TO USE FOR PERSONAL USE — PLEASE CREDIT @JAWNFKENNEDY44 ON INSTAGRAM