THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF FEBRUARY 3rd, 2025 Happy Monday Team! Ah yes, February. The coldest and shortest month of the year. Thematically appropriate as this week’s newsletter is both short and kind of boring 🙂 As we roll into a new […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JANUARY 27th, 2025 Happy Monday Team! Quick one for you today, as we don’t have much extra stuff in the pipeline over the next two weeks or so. Big thank you to everyone who came out this […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JANUARY 20th, 2025 Happy Monday Team! First things first, we are open as normal today despite the holiday! If we encounter any weather-related issues we’ll send out a separate e-mail/notification to make sure everyone is on board. […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JANUARY 13th, 2025 Happy Monday Team! Writing you on the heels of a long and successful weekend of competition across both disciplines. Make sure to hit the links at the bottom for our Junior Samurai Stripe Challenge […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF JANUARY 6th, 2025 Happy Sunday Team! I am incredibly excited to put the holiday stuff behind and get back to work in an serious and consistent way. For those of you that took a little break — […]
MONDAY MINDSET: WHAT WE DO IN THE DARK WILL BE BROUGHT INTO THE LIGHT WEEK OF 5/20/24 What we do in the dark, will always be brought into the light. If you could boil down the lessons I’ve learned from my competitive fight career into an easily digestible nugget, this would be it. Fighting […]
THE RED CORNER: NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF 4.22.24 Happy Monday Team! Wow.. what a weekend. Three events over two back-to-back days and over a dozen competitors! On Saturday, Isis Toledo competed in the Place of Peace invitational BJJ event. She dropped a competitive decision […]
THE RED CORNER: NEWS AND UPDATES AT THE NORTH STAR ACADEMY March 25th, 2024 Happy Monday Team! We are in the last week of March which means we’re wrapping up a bunch of our curriculum, as well as hosting our monthly Slamboree on Tuesday. For our Striking 101 students, Slamboree is an opportunity to […]
Happy Monday Team! Last week was a great teaser to the beautiful weather (and therefore amazing training conditions) that are right around the corner. As the world and we move into Spring, let’s take a moment to consider the ideas of cycles and rebirth. As a coach I truly believe that progress looks like […]
Happy Monday Team! February’s Slamboree was a great success — congratulations to both Mike and Coltrane on their advancement to blue belt in Brazilian Jiu Jitsu! Although technically only the second adult belt in BJJ, the blue belt is not easy to achieve. It demands a working understanding of the basic mechanics of the art, […]
MONDAY MINDSET: FOCUS FORWARD Quick one for you this week. Sometimes when I’m writing these, I find myself asking the big question: “why?” Why write these monday mindset articles when 99% of this stuff is just obvious? I’m not breaking any new ground here. Just simply pointing out the simple, basic, and obvious things that […]
MONDAY MINDSET: THANKSGIVING Mental tips, tricks, and new perspectives Just want to give a shout out to everyone reading this that I am incredibly grateful that you are all part of this academy!. Visitors regularly compliment me on how awesome the gym is, and I am quick to tell them that it’s the people that […]
THE RED CORNER || 11.27.23 || JIU JITSU CLASSES News and updates from North Star Mixed Martial Arts Happy Monday Team! Sadly this will probably be the final Monday newsletter with this format — we are transitioning over to a new software and its e-mail editor kinda stinks. As with all good things, […]
MMA, JIU JITSU, AND MUAY THAI CLASS SCHEDULE FOR THE THANKSGIVING 2023 HOLIDAY WEEK Please note the following class lineup! Hey Team! With Thanksgiving on the horizon next week, I wanted to send over our adjusted holiday schedule. Beyond the schedule, I’ve included a copy of the billing update email I sent […]
Hey Team! Just a reminder that our new Friday night class starts this week! Friday Night’s Jiu Jitsu 101 “Nogi Live Drills” class will focus on positional, live drills both incorporating and moving beyond the position of the month. This class is open to all BJJ students with 1+ months experience, and the nogi apparel […]