THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF OCTOBER 20th, 2025 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! Fresh off a successful “Rave at the Grave” kids Halloween party this weekend. Coach […]
BE UNDENIABLE WEEK OF 10/20/25 Nothing worth having comes easy. And sometimes the difficulty is not in the actual work, but in achieving the recognition of that effort you’ve been putting in. There will often be gatekeepers who stand between you and the goals you are working to achieve – and whether these gatekeepers […]
JUNIOR SAMURAI STRIPE CHALLENGE: FITNESS WEEK OF 10/20/2025 This week’s Junior Samurai stripe challenge is RED for Fitness! Students must complete 15 minutes of cumulative planking over the week. We recommend breaking it down into 1-2 minute chunks!
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF OCTOBER 13th, 2025 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! Productive week of training behind us! We have a few upcoming events that deserve […]
WE HAVE WORK TO DO WEEK OF 10/13/25 Hey there lazybones, what are you doing? Time to move. We have work to do. Here’s the thing about fitness — you can’t really “get ahead” of your fitness so as to buy yourself a holiday. Fitness is a process, a lifestyle, it’s not a certain […]
JUNIOR SAMURAI STRIPE CHALLENGE: TECHNIQUe WEEK OF 10/13/2025 This week’s Junior Samurai stripe challenge is GREEN for Technique! Students should watch a BJJ match and identify at least 3 techniques, positions, or concepts from the match. Any guards you recognize? Any pinning? Report back to the coaches and make sure to tell us who you […]
Here we go! Every year I say I’m never going to do this again, yet every year here we are! Wouldn’t have it any other way. I’m really looking forward to welcoming you all into our new home here in Mount Airy for an afternoon of friendly but competitive sparring. This post will cover all […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF SEPTEMBER 29th, 2025 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! We’re fresh off a pretty incredible week of events and diving head first […]
NOBODY IS COMING TO FIX YOU WEEK OF 9/29/25 That’s it. That’s the big insight: nobody is coming to fix you. Your coach? They can give you cues and direction. Your teammates? They can give you encouragement. Your family? They can give you support. But nobody can “turn the wrench” and solve whatever problems […]
JUNIOR SAMURAI STRIPE CHALLENGE: FITNESS WEEK OF 9/29/2025 This week’s Junior Samurai stripe challenge is RED for Fitness! Students must complete the workout of the week a minimum of 3x this week. The workout is as follows: 50 Lunges 50 Pushups 10 Breakfalls (in a padded area!)