THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF SEPTEMBER 21st, 2026 Happy Monday team! Another great week of training in the books! Not much on the event calendar over the coming weeks, with the exception of an awesome guest coach session next Tuesday evening […]
BE ACCOUNTABILITY WEEK OF 9/21/2026 Short one this week. Whether you want to be accountable or not, you are. A bank account is a balance, which is simply the result of the compiled transactions over time. Deposits and withdrawals. We, too, are an account. We are the result of our own behavioral ledger. The […]
JUNIOR SAMURAI STRIPE CHALLENGE: INITIATIVE WEEK OF 09/21/2026 This week’s stripe challenge is BLUE. Students can earn their stripe this week by writing a letter (doesn’t have to be long!) and sending it to a friend or family member through the snail mail — envelope and stamp!
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF SEPTEMBER 14th, 2026 Happy Monday team! Big weekend for the team! Congrats to Makhi on a stellar performance, and to Gianna for defending her title. Both athletes stepped into the ring on the big stage at […]
WIN OR LEARN WEEK OF 9/14/2026 “You either win, or you learn.” This expression is so ubiquitous, it may as well end up on a piece of wall art you can buy from Target on the shelf next to “Live, Laugh, Love” or something. And there are plenty like it: “if you’re going through […]
JUNIOR SAMURAI STRIPE CHALLENGE: FITNESS WEEK OF 09/14/2026 This week’s stripe challenge is RED. Students can earn their red stripe by successfully completing a workout of their choosing on three separate days. For Fit Jitsu students, this must be a minimum of 5 minutes long. For Junior Samurai students, this must be a minimum […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF AUGUST 31st, 2026 Happy Sunday team! I’m sending this newsletter out one day early to remind you that we are partially open tomorrow for Labor Day. We will hold our regularly scheduled morning classes (9am Striking All Levels […]
ACCELERATION, SPEED, MOMENTUM WEEK OF 9/7/2026 Acceleration: a change in speed (increase or decrease) Speed: rate in which an object covers distance. Momentum: the force of a moving object. Training, like physical objects, has acceleration, speed, and momentum. Of those three, acceleration is the least important, but the easiest to feel. Both momentum and […]
JUNIOR SAMURAI STRIPE CHALLENGE: TECHNIQUE WEEK OF 09/07/2026 All Junior Samurai students (ages 9+) will be required to know how to tie their belt. This will not be a requirement for our Fit Jitsu program. For another week, to allow all students to catch up, we will provide a green stripe for those students […]
Hi Parents! Coach Jackson here. Excited to see many of the students back from Summer vacation! Periods of transition are always great opportunities to hit a big reset and adjust our sails accordingly. I want to take a few moments to address some policies moving forward that will help us all have a more successful […]