THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF APRIL 6th, 2026 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! Couple new developments coming down the pipe this week. Don’t forget we have the […]
CATALYSTS WEEK OF 4/6/26 What is a catalyst? Basically, it’s a thing that causes another thing to happen. In chemistry the definition is significantly stricter, but commonly used it has a pretty loose meaning. Catalysts can often be boring, commonplace, and uninteresting things. But in the right circumstances, they can create massive chemical reactions or even […]
JUNIOR SAMURAI STRIPE CHALLENGE: INITIATIVE WEEK OF 04/06/2026 This week’s Junior Samurai stripe challenge is GREEN for technique! Demonstrate your ability to tie your belt to the coaches. If a student has already earned this stripe, they can help two students tie their belt in class over the course of the week.
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF MARCH 30th, 2026 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Sunday Team! Apologies for the dated e-mail that got sent out this morning. I’m not going […]
THERE IS NO SUMMIT WEEK OF 3/30/26 I make an effort to keep these articles positive and encouraging, but every once in awhile I have to “keep it real” and speak my peace as a coach. I have spent half of my life 100% invested in the mixed martial arts community. This doesn’t necessarily […]
JUNIOR SAMURAI STRIPE CHALLENGE: INITIATIVE WEEK OF 03/30/2026 This week’s Junior Samurai stripe challenge is BLUE for Reflection! Easy one this week — students can earn a blue stripe this week by thanking a teacher or coach (BJJ coaches excepted) for teaching them something specific. Make sure to remember who you thanked, and what you […]
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF MARCH 23rd, 2026 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! Spring has sprung! Not much to announce for this week, except a ton of […]
A PAT ON THE BACK WEEK OF 3/23/26 Give yourself a pat on the back from time to time. We start our journeys as wide eyed beginners, wholly focused mostly on whether we can, or cannot, actually do something. That is the beginner’s burning question: “can I do this?” As we grow beyond that […]
JUNIOR SAMURAI STRIPE CHALLENGE: REFLECTION WEEK OF 03/23/2026 This week’s Junior Samurai stripe challenge is BLACK for Reflection! Students can earn their stripe this week by writing a one sentence mantra specific to their jiu jitsu experience. For example, coach Coltrane’s mantra on the mats is “Get top position, keep top position”.
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF MARCH 16th, 2026 Monday Mindset, Junior Samurai Stripe Challenge, Membership Updates, and Facility FAQ Links all available at the bottom! Happy Monday Team! Writing this from the couch on Sunday morning after our first Sunday Sprint Club […]