To be fair, it’s not a necessary requirement to be in elite shape to be successful in combat sports. Plenty examples exist of poorly conditioned athletes winning their fights due to disparities in skill, advantageous stylistic matchups, or just pure luck. With that said, good conditioning solves every problem that bad conditioning creates. One of the most […]
THE RED CORNER News and events here at north star mma Happy Monday Team! Lots coming up this second half of October. Yeesh. Rather than drawl on and on about it, I’m going to organize everything into neat little bullet points below for your reference: Gianna Vadino heads to Germany to represent the USA […]