JUNIOR SAMURAI STRIPE CHALLENGE 02.26.24 THE STRIPE CHALLENGE THIS WEEK IS red FOR fitness Students can earn a blue stripe this week by successfully completing the following workout (in one session): 30 Jumping Jacks 30 Situps 1-Minute Plank (no knees touch the floor) Repeat 3 times through (a total of 90/90/3min)
JUNIOR SAMURAI STRIPE CHALLENGE 02.19.24 THE STRIPE CHALLENGE THIS WEEK IS blue FOr initiative Students can earn a blue stripe this week by successfully completing a chore (or chores/tasks) of their parents’ choice. Students must fully complete the task in order to be eligible for the stripe.
JUNIOR SAMURAI STRIPE CHALLENGE 02.12.24 THE STRIPE CHALLENGE THIS WEEK IS greeN FOR technique Students: teach your parent the guard position (remember, “small is STRONG and big is WEAK”). Then, drill 20 guard passes on your parent’s guard. A guard pass is when we clear the legs and secure the side mount, knee on […]
JUNIOR SAMURAI STRIPE CHALLENGE 01.29.24 THEME OF THE WEEK: INITIATIVE Our Junior Samurai stripe challenge this week is blue for initiative. Students can earn a blue stripe by taking it upon themselves to clean their room. The extent of the cleaning is up to the parent or parents’ judgment. Students will have until Monday, February 5th, […]
JUNIOR SAMURAI STRIPE CHALLENGE FOR THE WEEK OF 01.15.24 Students can earn a red stripe for Physical Fitness this week by successfully completing the following workout: 25 pushups 25 monkey crawls 25 squats Repeat 4 times in a row. This workout must be completed from start to finish in one session and cannot be broken down […]