JIU JITSU 201 || 11.28.23 || PHILADELPHIA JIU JITSU Congrats to Chris Mattson on his promotion to brown, and Angus Perfect on his promotion to purple belt! Tell me about North Star MMA’s Jiu Jitsu Program! North Star MMA is a well-respected gym with a strong reputation for its jiu-jitsu program. The instructors […]
MMA, JIU JITSU, AND MUAY THAI CLASS SCHEDULE FOR THE THANKSGIVING 2023 HOLIDAY WEEK Please note the following class lineup! Hey Team! With Thanksgiving on the horizon next week, I wanted to send over our adjusted holiday schedule. Beyond the schedule, I’ve included a copy of the billing update email I sent […]
The Jiu Jitsu Competition Team headed up to Hatfield, PA for an afternoon of BJJ at the Tap Cancer Out Charity Tournament! Congrats to Dashaun Kimp, Ryan DeRobertis, and Kelsey O’Brien for their gold medal finishes. Action and silly shots below 🙂
Hey Team! Just a reminder that our new Friday night class starts this week! Friday Night’s Jiu Jitsu 101 “Nogi Live Drills” class will focus on positional, live drills both incorporating and moving beyond the position of the month. This class is open to all BJJ students with 1+ months experience, and the nogi apparel […]
Monday Mindset: Yin and Yang Lately, I’ve been fascinated with the Yin Yang symbol. For something so simple, the depth contained within could span entire book series (and, I’m sure, it has over the centuries). Today I want to speak on only one element of the symbol: the contrasting dot within the center of each opposing side. In the white side, there is a black dot; and in the black side, a […]
THE RED CORNER NEWS AND EVENTS FROM NORTH STAR MMA Happy Monday Team! Just wrapped up a great training session with the Tap Cancer Out competition team and everyone is looking super sharp! The TCO tournament is scheduled for November 11th in Hatfield, PA. If you would like to donate to the cause, you can visit the team fundraising page here (and donate […]