Hey Team! After a looooooong hiatus on my weekly newsletter, I’m back! I’m looking forward to sharing some of my own personal training experiences, insights, and tips here in “The Red Corner.” Traditionally speaking, the champion or higher ranked fighter would be assigned to the red corner — so it seems like an apt name for a place […]
PRO/AM SPARRING 06.29.24 @ THE NORTH STAR ACADEMY ALL IMAGES FREE TO USE FOR PERSONAL USE — PLEASE CREDIT @JAWNFKENNEDY44 ON INSTAGRAM
PRO/AM SPARRING 06.29.24 @ THE NORTH STAR ACADEMY ALL IMAGES FREE TO USE FOR PERSONAL USE — PLEASE CREDIT @JAWNFKENNEDY44 ON INSTAGRAM
PRO/AM SPARRING 06.29.24 @ THE NORTH STAR ACADEMY ALL IMAGES FREE TO USE FOR PERSONAL USE — PLEASE CREDIT @jawnfkennedy44 ON INSTAGRAM
PRO/AM SPARRING 06.29.24 @ THE NORTH STAR ACADEMY ALL IMAGES FREE TO USE FOR PERSONAL USE — PLEASE CREDIT @SCOTTJAMESCREATIVE ON INSTAGRAM
PRO/AM SPARRING 06.29.24 @ THE NORTH STAR ACADEMY ALL IMAGES FREE TO USE FOR PERSONAL USE — PLEASE CREDIT @SCOTTJAMESCREATIVE ON INSTAGRAM
In one of my earlier emails, I told you that persistence is one of the five core tenets of martial arts. It’s a must for kids to learn to fulfill their obligations and stick to their commitments – but what makes them want to do that? In martial arts, we attribute it to one small […]
You know how good it feels to set your sights on a goal and then achieve it. It’s empowering and invigorating – and it’s not just a matter of chance. Goal-setting is an important life skill. The good news is that studying the martial arts can help your child learn: The importance of setting goals How to […]
There are a lot of emotional benefits available to kids who study the martial arts. We’ve talked about some of them already, but today I’m going to talk about one that sometimes gets overlooked: Martial arts classes are a great place to make friends! Think about how most of us make friends. Friendships often start with commonalities, […]
As adults, we think a lot about stress. Modern life is difficult. We worry about paying the bills, doing our jobs well – and we worry about our kids. That’s part of our jobs as parents, but we don’t want our kids to be affected by stress. It’s not good for them physically or emotionally. Still, […]