“I’ll see if I can make some time to ABC..”, “I’ll see if I can find the time to XYZ… Look, time cannot be created or destroyed. And it’s everyone around us — we don’t have to find it, either. Pay close attention to how we structure our excuses! Time cannot […]
Happy Monday Team! Hard to believe, but next month is our 6 year anniversary! I have some crazy stories to tell from the “early years” but believe it or not, we have some ride-or-die students still with us from the get-go. Big shout out to Jamie Ueberroth, Ken Mosely, Colleen Tozer, Coach Bill, […]
What better day to discuss service than today, where we celebrate the legacy of Martin Luther King, Jr? So often in martial arts we only see things through our own self-centered lens. We come to class to make ourselves better. We do what we think is best for us. We prioritize our well […]
Happy Monday Team! And, yes, we are open as normal today. What else would we be doing on a wonderful Monday evening 🙂 ? Tonight is also the start of a small change in our Striking 101 program. From here on out, shin guards are required for all Striking 101 classes. […]
There is just so much information to learn in martial arts. Angles, posture, footwork, strikes, positions, you name it. And especially in the grappling arts! Developing some literacy in your art will give you a massive boost in your learning speed. However, literacy isn’t just some emergent ability that comes with time. You have to work […]
Happy Monday Team! We are in the process of organizing some competitive events this Winter, so stay posted for some cool announcements! In the meantime, we’ve made some small changes to the schedule. Please make sure to familiarize yourself with the class lineup and keep NorthStarMembers.com bookmarked for reference! We are also […]
Let’s keep it real today fam. Resolutions are for quitters. The goal is not to commit to a resolution, but rather to reshape your lifestyle. The end of one year, and the beginning of another, create a great symbolic opportunity to address areas of your life that are unfulfilling. We are inspired to seek out […]
Happy New Year and New Monday team! 2022 was an amazing year for the academy. After taking a serious beating over the two worst years of the pandemic, we were able to regain our footing and move forward again. I personally want to thank all the staff and students here for your […]
Regardless of your religious or spiritual beliefs, the Christmas holiday is important in the sense that it also marks the Winter Solstice: the turning point between the shortening and lengthening of daylight hours. As a martial artist, especially one who pursues competitive success or exceptional advancement, you will have cycles of both dark and […]
Happy Monday Team! I hope everyone was able to spend some time with their families this week, or at least get a little bit of R&R in. I definitely needed the downtime after an intense open mat on Xmas eve 🙂 We are running an adjusted schedule this week. Please make sure to […]