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This place is awesome ! I trained with Jackson for years, he's the best trainer around. Extremely knowledgable about the sport, super encouraging! Jackson makes training fun, while pushing me to do my best. I highly recommend !
Coach Jackson is a great instructor who takes on friendly students who are eager to learn. At no point did I feel uncomfortable with the speed or the level of difficulty and the group of people who I am getting to know all seem to enjoy the workouts due to the positive atmosphere that Coach Jackson has created.
Starting with no martial arts experience at all, I've been training at North Star MMA for about 2 months now. It's become something i look forward to every week. Coach Jackson has a great way of describing the intricacies of muay thai in exceptionally easy to understand ways. Lots of personal instruction and the other people in the gym really help with training. I really like the skills I've picked up so far all while getting a good workout in.
North Star MMA is by far the best training I have received as well as the best MMA facility. Fantastic atmosphere to learn, try, fail and ultimately succeed.
Jackson Galka's expertise and technical instruction easily qualifies him as a "fight nerd." However Jackson's passion and wit will have you kicking, striking and probably laughing too.
Jackson does a great job of integrating all levels of training with all levels of fighters.
Doesn't matter what level you are, you will learn each and every training session.
Top notch instruction, astounding technical expertise, challenging sweat soaked training sessions and a wicked sense of humor make for an unbeatable training academy.
I moved to Philadelphia in October and did a lot of shopping around for a new gym. After checking out NorthStar MMA, I quickly knew it was a perfect fit! I didn’t have much Muay Thai or BJJ experience at the time, but I felt both programs were very welcoming for beginners. Coach Jackson and the rest of the coaching staff have been super helpful in helping me to develop my skills and reach my fitness goals. Coach Jackson has created a great sense of community within the gym and does a great job of keeping the classes interesting, fun and effective! I look forward to each class and I couldn’t be happier to call NorthStar MMA my gym home!
Me and my brother came to train at North Star MMA, and we love it. Very good exercise, really good for getting in shape. Classes are very personal and with very good instructions. I would recommend this place to anyone who is interested in learning Muy Thai, BJJ and looking to get in shape in one of the best ways. It is also a very fun environment with great people.
Jackson is a huge asset to the combat sports community with years of experience as a fighter and trainer under his belt.
Happy Monday Team! I greatly appreciate everyone’s understanding this past Wednesday — we had to cancel classes due to a plumbing emergency. Luckily, we got everything under control before any damage could occur and the emergency repair team managed to fix everything up in its entirety. Crisis averted! I want to also highlight one of […]
There are a number of tough questions in combat sports. How do I optimize my training? What’s the best solution to a given problem? How do I balance training and life? As a coach I’m constantly asked questions like these (and if you know me, I often give long winded but ultimately […]
Happy Monday Team! It’s going to be pretty smooth sailing these next two weeks until we return to action at the end of the month for the WKA National Kickboxing Championships in Harrington, Delaware. The distance and tournament format of this event doesn’t make it very spectator friendly, but we’ll keep you posted […]
Ok, full stop. Definitely believe in yourself! With that said, when preparing to engage in something challenging, we can often start to doubt ourselves. Am I mentally strong enough? Durable enough? Do I “have what it takes” to get this job done? These questions can be hard to answer because, well, there […]
Happy Monday Team! Back to work after a long but successful weekend in New York. Big thanks to the crew that spent their entire day driving in and out of NYC to catch Tre and Gianna make the walk into the ring. That’s a huge effort and I know the fighters are so […]
At the Olympic level, athletes have a massive team working behind the scenes to ensure that their training, time management, and recovery are fully optimized. These athletes also train and compete full time and often have difficult decisions about where to invest their limited resources of availability and energy. At that level, by […]
Happy Monday Team! We are back with another week of hard training on the menu. As this is the first week of a new month, you’ll notice major curriculum shifts in each program. Going to be some really good stuff shown so make sure you get in often! Let’s give a big […]
I often get asked — Why “North Star?” Guesses range from The Fist of the North Star (an awesome 90’s anime) to something related to my middle name (Baer, for those wondering — the North Star is on the tail of Ursa Minor, the little dipper). But, nope. Those are good guesses and would fit […]
Happy Monday Team! It’s HOT outside so this is my annual reminder to stay hydrated. If you’re thirsty, you’re already dehydrated! Make sure to drink a ton of water throughout the day, and especially before (and during) training. If you are doubling up on sessions at the gym, take a hydration break in […]
We are often way harder on ourselves than we are on others, don’t you think? Our inner voice can speak to us in ways we’d never tolerate from someone else. So this week I have a little tip for you — the next time you have a problem, write it down on paper (or, ya […]