THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF SEPTEMBER 1st, 2025 Monday Mindset, Junior Samurai Stripe Challenge, and Facility FAQ Links all available at the bottom! Happy Monday Team! Summer’s unofficially over! That means shorter days, cooler nights, and a return to routine. I, personally, […]
CLOSED MOUTHS DON’T GET FED WEEK OF 9/1/25 Nothing super pithy for you guys this week, just an observation I’ve made over my time in the martial arts. Closed mouths don’t get fed — that is to say, speak up and advocate for what you want and need. What is the Labor Day holiday […]
JUNIOR SAMURAI STRIPE CHALLENGE: INITIATIVE WEEK OF 9/1/2025 This week’s Junior Samurai stripe challenge is BLUE for initiative! Students can earn their blue stripe by taking initiative on a project or homework task this week, as well as making themselves as helpful as possible to their new teachers and classmates!
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF AUGUST 25th, 2025 Monday Mindset, Junior Samurai Stripe Challenge, and Facility FAQ Links all available at the bottom! Happy Monday Team! Writing this newsletter to you from the Windy City of Chicago! Little known fact: I was […]
RIDE THE WAVE WEEK OF 8/25/25 If there’s one lesson I’ve taken from Brazilian Jiu Jitsu, it’s that you have to learn to ride the wave. Some waves are big and choppy. You may have to scratch and claw just to keep yourself above water. Some waves are smooth and low, and you can […]
JUNIOR SAMURAI STRIPE CHALLENGE: TECHNIQUE WEEK OF 8/25/2025 This week’s Junior Samurai stripe challenge is GREEN for technique! Students can earn their green stripe by teaching the Mantis Guard (aka the De La Riva Guard) to a parent or sibling. Make sure to teach and emphasize the three specific points of control!
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF AUGUST 18th, 2025 Monday Mindset, Junior Samurai Stripe Challenge, and Facility FAQ Links all available at the bottom! Happy Monday Team! Now that our big move is behind us, it’s time to really focus on getting back […]
SIGH OR SHRUG WEEK OF 8/18/25 It’s always something, isn’t it? The other day, we had a few leaks pop up in our brand new roof here at the church. Little ones, but alarming nonetheless. Not cool! I’ve been down this road before. Screws come loose, a handle pops out of place, a leak […]
JUNIOR SAMURAI STRIPE CHALLENGE: FITNESS WEEK OF 8/18/2025 This week’s Junior Samurai stripe challenge is RED for fitness! Students can earn a red stripe by completing the following workout 3 times: 50 pushups 50 squats 2 minute plank These exercises can be broken up into much smaller chunks!
THE RED CORNER NEWS AND UPDATES FROM THE NORTH STAR ACADEMY OF MIXED MARTIAL ARTS WEEK OF AUGUST11th, 2025 Happy Monday Team! Two weeks in and it’s starting to feel like home! We have a number of improvements still on the horizon — in fact we just secured some mats for the basement area […]