YOUR NEXT BIG LEAP.. WEEK OF 4/14/25 ..is a collection of Small Wins. When we are standing at “Point A” and desperately want to get to “Point B,” it can be almost impossible to exactly plan out how we will get there. There are so many contingencies, emergencies, and overlooked issues that no matter […]
JUST SHOW UP WEEK OF 4/7/25 Quick one for you this week, mostly because I’m exhausted from the past week and I also ran sprints this morning with the crew (by the way, you are all invited, Sundays @ 9:30am at the Roxborough High School track.. just sayin’!). Often, we try to pre-qualify our […]
YES OR NO WEEK OF 3/31/25 My two favorite words in the English language. Yes, and No. Yes is usually my first favorite, because it means I’m going to get what I want, or that we are in agreement so we can move forward. No is also super useful. Now, I may not get […]
BETTER LATE THAN NEVER WEEK OF 3/24/25 When dealing with many prospective students, a common question I hear is “I am such-and-such years old, am I too old to start?” The answer, of course, is no. You are never too old to learn something new. And in fact, all the days/weeks/months spent deliberating about […]
NAI KHANOM TOM — TRAINER’S DAY WEEK OF 3/17/25 This week’s “Monday Mindset” lines up with a very important holiday in the Thai tradition. Yes, it is St. Patrick’s Day–and if you are planning on celebrating, I hope you have (or, had) a safe and awesome time! But more importantly, it is Nai Khanom […]
DO WHAT YOU LOVE? WEEK OF 3/10/25 Or love what you do? We are so often presented with this narrative that we should simply pursue what we love, and in doing so we will find success, stability, and purpose. Unfortunately, most of what we love to do simply doesn’t pay the bills or provide […]
Happy Monday Team! We are more than halfway through February already, which means Spring is just around the corner (at least, on the calendar — who knows, we may be besieged by snow for another few months the way this year is going). 2024 has been off to an incredibly strong start and I am […]