LEARN TO MAKE DUE WEEK OF 4/28/25 That’s it. Learn to make due. Not every day is going to be a great day. Not every opportunity will come to fruition. Not every training partner will level you up. Sometimes, just showing up, having fun, and getting a subpar workout or training session in is […]
SELF FOCUS WEEK OF 4/21/25 You’ll see it a lot–especially in newer fighters, but in some experienced ones as well: the athlete starts to plan around what the opponent brings to the table. Now, this isn’t necessarily a bad thing. It’s important to know the general strengths and weaknesses of who you’re fighting sometimes. […]
Happy Monday Team! We have some big events coming up in the next couple weeks! This weekend a crew of grapplers head to the Grappling Industries tournament in Broomall, PA in search of some new hardware as well as some of our up-and-coming strikers taking their initial steps into the competition ring in West Philadelphia. […]
THE RED CORNER: NEWS AND UPDATES FROM THE NORTH STAR ACADEMY WEEK OF 04.08.24 Happy Monday Team! This past weekend we participated in the first USA Muay Thai East Coast National Championship tournament just a stone’s throw away in Delaware. Traditionally, there has only been one major tournament on the East Coast every year: […]
THE RED CORNER WEEK OF 4.01.24 Happy Monday Team! This week we see Joe Angelo and coach Bill Kirner make their Muay Thai debut at the USA Muay Thai Grand Nationals in Hockessin, Delaware. This 4-day tournament draws talent from all over the East Coast and beyond to compete for the title of National […]