Spring has Sprung! We might think that armbars, slams, and overhands are the most dangerous things on the mats. In some cases, they could be. However, our biggest enemy here are microscopic adversaries: ringworm, staph, impetigo, and worse. Keeping yourself and your gear fresh and clean is not just a pleasant and polite thing to do for […]
The Jiu Jitsu Competition Team headed up to Hatfield, PA for an afternoon of BJJ at the Tap Cancer Out Charity Tournament! Congrats to Dashaun Kimp, Ryan DeRobertis, and Kelsey O’Brien for their gold medal finishes. Action and silly shots below 🙂