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Striking 101

Curriculum Items
Title
Categories
Striking 101: Intro and The Three Pillars of Striking
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Striking 101: Punch Techniques 1/2
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Striking 101: Punch Techniques 2/2
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Striking 101: Elbow Strikes
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Striking 101: Pad Holding Concepts
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Striking 101: Leg Offense Overview + Round Kicks
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Striking 101: Knee Strikes and Push Kicks
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