NSCA Strength & Conditioning Specialists 2017
Functional Range Conditioning Specialist 2016
Yoga Instructor 2013
Licensed Acupuncturist 2016
Alex Brazinski is a mobility/movement specialist and licensed acupuncturist with a professional practice focused on functional movement improvement, sports injuries, pain management, and stress management.
Alex’s love of acupuncture and mobility work began with his experience as an athlete in Division I cross country and track & field. Looking beyond traditional methods to treat his running-related injuries and help improve performance, Alex found relief and healing through sports acupuncture. Mobility and movement work provided additional balance to his training and recovery efforts and laid the groundwork to his interest in completing future certifications.
Along with treating North Star athletes with acupuncture, Alex teaches a weekly movement and mobility class- M4A Dynamics. The M4A (Mixed, Martial, Movement, Mobility Arts) Dynamics class addresses improving mobility, power, coordination, and flow for MMA. M4A is specifically designed to enhance your practice by focusing on mobility, movement flows, end-range strength development, balance, agility, core strength, and more!