JUNIOR SAMURAI STRIPE CHALLENGE

FOR THE WEEK OF 01.22.24

Students can earn a green stripe for Technique this week by teaching a parent one technique from the following list, and drilling it 10 times each.

For the Junior Samurai students:

• Mata Leon rear choke defense
• Block a punch into the body lock and take the back

For the Fit Jitsu students:

• Arm drag to the back
• Gift wrap from mount to the back (on the ground)

 

More information on Jiu Jitsu training for kids:

Jiu jitsu can be an incredibly valuable activity for kids, offering a unique blend of physical, mental, and social benefits that can last a lifetime. Here are some of the key reasons why jiu jitsu is important for kids:

Physical Benefits:

• Improves coordination and body awareness: Jiu jitsu involves a lot of grappling and maneuvering, which helps kids develop better control over their bodies and improve their coordination.
• Increases flexibility and strength: Jiu jitsu requires a lot of stretching and movement, which can help kids improve their flexibility and build strength.
• Promotes cardiovascular health: The constant movement and exertion involved in jiu jitsu can help kids improve their cardiovascular health and endurance.

Mental Benefits:

• Boosts confidence and self-esteem: As kids learn and master new techniques in jiu jitsu, their confidence and self-esteem will naturally grow.
• Develops problem-solving skills: Jiu jitsu is a complex and challenging art, which requires kids to think strategically and solve problems in order to be successful.
• Improves focus and concentration: Jiu jitsu requires a lot of focus and concentration, which can help kids improve these skills in other areas of their lives, such as schoolwork.

Social Benefits:

• Builds teamwork and communication skills: Jiu jitsu is often practiced in pairs or groups, which can help kids develop their teamwork and communication skills.
• Creates a sense of community: Jiu jitsu gyms can be a great place for kids to make friends and develop a sense of community.
• Promotes respect and discipline: Jiu jitsu is a martial art that emphasizes respect and discipline, which are important values for kids to learn.

Overall, jiu jitsu can be a great way for kids to stay active, learn valuable life skills, and make new friends. If you’re considering enrolling your child in a jiu jitsu class, I highly recommend it!

Here are some additional things to keep in mind when considering jiu jitsu for kids:

• Find a reputable gym with qualified instructors.
• Make sure the class is appropriate for your child’s age and skill level.
• Set realistic expectations for your child’s progress.
• Most importantly, let your child have fun!