Happy Monday Team!
I greatly appreciate everyone’s understanding this past Wednesday — we had to cancel classes due to a plumbing emergency. Luckily, we got everything under control before any damage could occur and the emergency repair team managed to fix everything up in its entirety. Crisis averted!
I want to also highlight one of our unique classes here at the academy: M4A Dynamics, taught by movement arts wizard Alex Brazinski (who also is a man of many other hats in the rehab/yoga/movement/dance world).
M4A stands for “Mixed Martial Movement Mobility Arts” — essentially a class focusing on improving your body mechanics:
- And looking good at the beach
I have so many students asking me how they can improve their kicking, improve their inversions skills, and so on. We literally have a class for this.
Alex teaches every Tuesday at 6pm! Invest some time into working through these movement patterns and exercises and you will find that the results come consistently with time.
We are the only martial arts school in the area to offer this, so take advantage so you can gain the advantage!
This is also the only class we offer on a drop-in basis ($20). Non members are welcome to attend.
Mark your calendars for tomorrow @ 6pm and make sure to get on the mats and see what it’s all about!
I’ll be back to you all soon with the specific Labor Day Holiday class schedule, but in the meantime I’ll catch you in class!