Happy Monday Team! I hope you all had a wonderful Thanksgiving Holiday this past week. It was a great opportunity to relax, reflect, and rest. We’re moving into a slower season here at the academy. As such, our curriculum for our intermediate classes will be more relaxed. If you have any skills, drills, or positions you’d like to see covered, let us know! Also, remember that Saturdays @ 9am are “Open Sparring.” 201 and 301 level students are welcome to participate in Touch and Full Sparring (respectively). Lastly, the Jon Blank BJJ seminar is a GO for Saturday @ 11am. To accommodate, we’ll be cancelling the Gi open mat at 11am on Saturday. Instead, 101 level students are welcome to attend the 10am BJJ class. Stay posted to Instagram for reminders. That’s about it, I think. I’ll see you on the mats! |
|
|
Our Junior Samurai stripe challenge this week is red! Students can earn a red stripe on their belt by completing 200 pushups in a single day. These do not need to be done consecutively — but must be done between when they wake up, and when they go to sleep, on any one given day. |