Happy Monday Team!
We are back after an arduous but fun and successful outing at Grappling Industries on Saturday. The team picked up 5 Gold, 1 Silver, and 3 Bronze medals in some highly competitive divisions. We are back competitively this Saturday with Isis Toledo in a grappling superfight!
This week also brings some important changes — please note our updated Tuesday class schedule moving forward:
Additionally, our Wednesday 12pm nogi open mat has been cancelled for the time being.
We have two special events on the horizon, as well. This Wednesday we welcome Phreskoo juice back to the studio. They will be handing out samples of their health shots from 7-8pm. Swing by the table and say hi to UT and check it out!
And don’t forget: Kick or Treat 2 at Attic Brewing Company is just around the corner. Make sure to join us Friday, 10/28, from 6-9pm. I’ll be sending an update later this week with additional info. We’ve secured over $1800 in donated goods and services that we’ll be raffling off!
In the meantime, classes are on as normal this week. I’ll see you on the mats! |
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Our Junior Samurai Stripe challenge this week is Red! Students can earn a red stripe by performing 40 consecutive sit throughs (bear crawl to crab walk) without stopping. Bear crawl to crab walk and back is 1 rep! |