Striking 101: 1.05 + 1.12 Clinching and Knees, Clinching and Elbows | North Star Mixed Martial Arts

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Striking 101: 1.05 + 1.12 Clinching and Knees, Clinching and Elbows

We stagger modules 1.05 and 1.12 in the curriculum so as to spread out our clinch study.  In one week, we discuss the principles of clinching with an emphasis on knees, both offensively and defensively.  In the other week, the emphasis is on elbows and how they relate to the clinch.  Enjoy!