Does your young child
They struggle to maintain control of their movements and may be unintentionally destructive.
They find it difficult to focus on a task or to see it through to the end.
They have a hard time sharing their belongings and getting along with other kids.
Parenting young children is a real challenge.
You must balance their natural inquisitiveness and high energy with trying to teach them the basic skills they need for school and life.
Discipline, sharing, and self-control are all things they need to learn to be successful.
The ideal setting is one that’s got some structure but works with kids at their current developmental level. If they have fun while they’re learning, they’ll be more likely to retain those lessons and learn the skills they need.
Results and growth with every class!
Studying martial arts is ideal for young children. It provides them with an outlet for their energy. But, it also teaches them about respect, discipline, and other core values that will go with them beyond the dojo. Junior martial arts classes teach kids to control their movements and behavior, and they’ll learn social skills and interaction at the same time.
Studying Martial Arts Builds Physical Coordination and Control
Young children who learn martial arts find out quickly that each movement must be intentional. They learn to control their movements to the best of their ability.
They also practice hand-eye coordination and learn about their bodies. That means they’ll be less likely to be unintentionally destructive.
Young Martial Arts Students Learn How to Focus
Getting young kids to pay attention can feel like an impossible task. The structure of our martial arts classes shows kids the importance of focus and teaches them by having them apply it to easily-achievable tasks.
The focus they learn in the dojo is something they’ll take home – and into the classroom. That’s why kids who study martial arts tend to be good students, too.
Martial Arts Helps Kids Learn to Deal with Frustration
Martial arts instruction requires students to pursue goals to earn new belts. Young kids can easily become frustrated when they don’t get what they want, but studying martial arts helps them learn the power of persistence.
The physical activity in our classes also helps kids manage stress and anxiety by allowing them to burn it off in a safe and constructive way.
Kids Who Study Martial Arts Learn Good Sportsmanship
Losing is not anybody’s idea of fun, but we all need to learn how to accept a defeat gracefully and move on. We teach students that losing is part of life – and it’s what you do after you lose that tells people who you are.
Even though martial arts is an individual sport, we cultivate an environment of supportive teamwork where students root for one another.
This place is awesome ! I trained with Jackson for years, he's the best trainer around. Extremely knowledgable about the sport, super encouraging! Jackson makes training fun, while pushing me to do my best. I highly recommend !
Jackson is a huge asset to the combat sports community with years of experience as a fighter and trainer under his belt.
I moved to Philadelphia in October and did a lot of shopping around for a new gym. After checking out NorthStar MMA, I quickly knew it was a perfect fit! I didn’t have much Muay Thai or BJJ experience at the time, but I felt both programs were very welcoming for beginners. Coach Jackson and the rest of the coaching staff have been super helpful in helping me to develop my skills and reach my fitness goals. Coach Jackson has created a great sense of community within the gym and does a great job of keeping the classes interesting, fun and effective! I look forward to each class and I couldn’t be happier to call NorthStar MMA my gym home!
Coach Jackson is a great instructor who takes on friendly students who are eager to learn. At no point did I feel uncomfortable with the speed or the level of difficulty and the group of people who I am getting to know all seem to enjoy the workouts due to the positive atmosphere that Coach Jackson has created.
North Star MMA is by far the best training I have received as well as the best MMA facility. Fantastic atmosphere to learn, try, fail and ultimately succeed.
Jackson Galka's expertise and technical instruction easily qualifies him as a "fight nerd." However Jackson's passion and wit will have you kicking, striking and probably laughing too.
Jackson does a great job of integrating all levels of training with all levels of fighters.
Doesn't matter what level you are, you will learn each and every training session.
Top notch instruction, astounding technical expertise, challenging sweat soaked training sessions and a wicked sense of humor make for an unbeatable training academy.
Me and my brother came to train at North Star MMA, and we love it. Very good exercise, really good for getting in shape. Classes are very personal and with very good instructions. I would recommend this place to anyone who is interested in learning Muy Thai, BJJ and looking to get in shape in one of the best ways. It is also a very fun environment with great people.
Starting with no martial arts experience at all, I've been training at North Star MMA for about 2 months now. It's become something i look forward to every week. Coach Jackson has a great way of describing the intricacies of muay thai in exceptionally easy to understand ways. Lots of personal instruction and the other people in the gym really help with training. I really like the skills I've picked up so far all while getting a good workout in.
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Yes, it can. We help children learn the importance of emotional control and respect for others. These are lessons that will help them in the classroom, too.
Yes. Even though studying martial arts is an individual pursuit, we teach kids to learn in a collaborative environment with an emphasis on sharing, cooperation, and teamwork.
Yes. Part of martial arts training is teaching kids to be mindful of themselves and their surroundings. They must focus to succeed in class, and once they learn to do it, they’ll be able to do the same thing at school.
Martial arts instruction focuses on hand-eye coordination, control, and strength. As kids learn basic moves and then advance, they learn how to control their bodies and movements.
Yes. It’s common for students to require more than one attempt to earn a new belt. We teach them that trying is the most important thing – and that persistence pays off.
Respect is at the core of everything we do in the dojo. Kids who study martial arts must respect their instructors and fellow students, and we find that they learn to respect parents, teachers, caregivers, and siblings at the same time.
Kids learn how to listen respectfully to others without interruptions.
Our students learn the value of discipline as they pursue clearly-defined goals.
Martial arts instruction teaches kids how to accept defeat and learn from their mistakes.
Martial arts helps kids build core strength, balance, and physical coordination.
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