*Updated 6/9/2022
Please note the following equipment/experience requirements for class:
Striking 101: Boxing Gloves
Striking 201: boxing gloves, shin guards, mouth guard, and coach’s approval
Striking 301 (sparring): 16oz sparring guards, shin guards, mouth guard, knee pads, and coach’s approval
Jiu Jitsu 101: properly fitted jiu jitsu gi
Jiu Jitsu 201: for nogi, a rashguard or compression top, grappling shorts or spats (no zippers, plastic, etc), trimmed fingernails and toenails, coach’s approval.
Junior Samurai 101: clean, properly fitted jiu jitsu gi
Junior Samurai 201: properly fitted jiu jitsu gi and coach’s approval
Mondays
- 5pm Junior Samurai 201
- 6pm Striking 201
- 6pm Striking 101
- 7pm Striking 301
- 7:30pm Jiu Jitsu 201 (gi)
Tuesdays
- 5pm Junior Samurai 101
- 6pm Jiu Jitsu 201 (nogi)
- 7:30pm Jiu Jitsu 101 (gi)
- 7:30pm Striking 201
Wednesdays
- 12pm Jiu Jitsu 201 (nogi open mat)
- 5pm Junior Samurai 201
- 6pm Striking 201
- 6pm M4A Dynamics
- 7pm Striking 301
- 7:30pm Striking 101
- 7:30pm Jiu Jitsu 201 (gi)
Thursdays
- 5pm Junior Samurai 101
- 6pm Striking 101
- 6pm Jiu Jitsu 101
- 7:30pm Striking 201 (boxing)
- 7:30pm Jiu Jitsu 201 (nogi, wrestling)
Fridays
- 6pm Striking 101
- 6:45pm Jiu Jitsu Open Mat (nogi)
Saturdays
- 10am Striking 101
- 11am Jiu Jitsu 101 (gi)
- 12pm Striking 301 (sparring)